Carrying pain from past relationships, betrayal, or loss? šŸ’™ Holding onto these emotions can keep us stuck, but letting go is possibleā€”and it starts with asking yourself the right questions:

1ļøāƒ£ How did I feel in that relationship?
2ļøāƒ£ Can I let go of what they did to me?
3ļøāƒ£ Can I release my expectations of what relationships should be?

šŸŒ± True healing isnā€™t about ignoring the hurtā€”itā€™s about releasing the emotional charge so it no longer controls you.

šŸ’” Whatā€™s one belief about relationships youā€™re ready to let go of? Drop a šŸ’¬ in the comments.

šŸŽ§ Listen to the full episode on Hard Beautiful Journey
šŸ“² DM me ā€œHEALā€ and Iā€™ll send you the link!

šŸ”— Follow for more healing insights:
šŸ‘‰ @hardbeautifuljourney
šŸ‘‰ @iamtiffcarson