Heal Thy Self with Dr. G
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Hosted By Emotional Release Healer Dr. Christian Gonzalez.
Recent Episodes
Dec. 19, 2024
Your Mouth Controls Your Health | Heal Thy Self w Dr. Staci Whitman #339
Your mouth is more than just a place to chew food—it's the gateway to your overall health! In this episode, Dr. Staci Whitman shares groundbreaking insights into the hidden connections between oral health and systemic diseas…
Dec. 16, 2024
New Study Shows The Link Between Seed Oils and Colorectal Cancer #338
Are the foods we eat fueling the rise of cancer in young adults? A groundbreaking study from the University of South Florida reveals a shocking link between seed oils, ultra-processed foods, and the alarming rise in colorect…
Dec. 12, 2024
Why 90% of Americans Are Nutrient-Deficient | Heal Thy Self W Dr. Sarah Ballantyne #337
Dive deep into the shocking world of nutrient deficiency with our eye-opening exploration of why 90% of Americans are missing critical vitamins and minerals! In this episode, I sit down with Dr. Sarah, a renowned nutrition e…
Dec. 9, 2024
The Hidden Role of Mitochondria in Health and Disease #336
In this episode, Dr. G dives deep into the fascinating science of mitochondrial health—your body’s ultimate power source. Learn how these tiny cellular powerhouses influence energy, immunity, aging, and overall well-being. D…
Dec. 5, 2024
The Real Reason You’re Anxious | Heal Thy Self W Dr. Nicole Cain #335
Join Dr. G and Dr. Nicole Cain as they dive deep into the world of anxiety, exploring its causes, symptoms, and practical approaches to healing. From understanding the mind-body connection and the role of past experiences to…
Dec. 2, 2024
Top 10 Superfoods to Sharpen Your Brain #334
In this episode of the Heal Thyself Podcast, Dr. G dives deep into the powerful connection between nutrition and mental health. Discover the top 10 foods scientifically proven to boost brain function, enhance mood, and reduc…
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