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Heal Thy Self with Dr. G

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Hosted By Emotional Release Healer Dr. Christian Gonzalez.

Recent Episodes

Sept. 16, 2024

The Top 3 Best Tampon Brands (Product Review) | #312

In this video, Dr.G explores a recent study revealing toxic heavy metals in tampons, including those marketed as organic, and reviews various brands to help you make informed choices for your health. All tested tampons conta…
Sept. 12, 2024

The Dangers Of Suppressing Emotions | 311

In this enlightening episode of our health and wellness podcast, Dr. G sits down with Salim Najjar to explore the shift from biohacking to bioharmonizing. They dive deep into how nervous system regulation is crucial for achi…
Sept. 9, 2024

The Dangers Of Detergent | #310

In this eye-opening video, Dr. G dives into the connection between dishwashing detergents and asthma, starting with his personal experience of dealing with asthma as a child. He reviews a recent study highlighting how househ…
Sept. 5, 2024

The Ultimate Guide To Gluten | #309

In this podcast, Dr. G sits down with Dr. Pedram Shojai to explore the significant effects of gluten on health and the critical role of detoxification. Delve into how gluten can cause gut inflammation, liver strain, and brai…
Sept. 2, 2024

Why You Need To Stop Snacking! #308

In this video, Dr.G delves into the critical role of the Migrating Motor Complex (MMC) in maintaining gut health. Discover how this natural rhythm of digestion helps cleanse your gut during fasting and how frequent snacking …
Aug. 29, 2024

Is Social Media Ruining Your Life? | #307

In this episode, Dr.G has the pleasure of speaking with Lucia Knell, the Vice President of Upworthy, a platform dedicated to uplifting storytelling. With a strong background in media and a passion for positive narratives, Lu…