Dec. 4, 2023
Best Diet To Heal Mental Health w/ Dr. Uma Naidoo | Episode # 239
Dr. Uma Naidoo is back on our show to educate our listeners on all the ways that your metabolism and blood sugar are playing huge rolls in your day-to-day mental health. She explains what foods could be throwing you off, and how to realign your gut and balance your mental health, for a fitter, happier life.
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