Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?

MERCH!! HTS.TODAY is now open to the public - just in time for the holidays!

Special Guest Segment: 

Shawn Stevenson joins the show to take about all things nutrition.

-What is the secret ingredient to weight loss?

-What role does stress play obesity?

-How do optimize our metabolism?

-What role does sugar play in brain health?

-What is a healthy brain diet?

-What is the top 3 common health foods?

-Why vegetable oils are so unsafe.

-What common food is destroying our health?

-Is spirulina healthy?

-What role does healthy gut bacteria have in weight loss.

-How do our thoughts affect our gut?

-How common is stress related illness?

-Why is lifespan going downwards?

-How to diet sustainably.

-What are the top 2 things that destroy our gut?

-The Pfizer corruption lawsuit.

-How the CDC and government ignored the true science on the cvid vax.

-The science we were never told about the vax.

-How the FDA and pharmaceutical industry are in corruption. 

Knowledge Bomb: 

Fact or fiction: is butthole sunning healthy?

Is their science on this trending practice?

Are their benefits or risks?

How to protect your skin with diet.

Guest bio: Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews.