Thank you Birch for sponsoring! Visit https://birchliving.com/lp/healthyself/partner to get $400 off your Birch mattress, plus two free pillows.
Knowledge bomb: Matcha, one of the most healing drinks in the world.
Product review: Best and worst matcha brands.
Special guest interview: Dr. Asia Muhammed joins the show to shed some of the best tips on optimizing your gut and liver health. We talk about the most important ways to keep your organs healthy. She also talks about what foods are destroying and healing to the
gut and liver. Awesome show with an awesome and knowledgeable guest!
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Hosted by Doctor Christian Gonzalez N.D.
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