Knowledge bomb: The benefits of B12 and what to look for when deficient.
Special guest: In this unique segment, NFL pros Mike Burton (New Orelans Saints - fullback) & Sebastian Joseph-Day (Los Angeles Rams - defensive tackle) bring their significant others to ask Dr. G questions about nutrition and lifestyle. They learn what foods optimize their health vs. which ones to avoid. Super informative and actionable changes.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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Hosted by Doctor Christian Gonzalez N.D.
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