Knowledge bomb: The current state of the coronavirus.
Special guest: Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world with his credentials and distinction. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and appears regularly on the show (39 times in 8 seasons).
Dr. Breus shares his renowned expertise to teach us all about proper sleep. What time is best to sleep? What are the best conditions? How do we optimize it? Why do we sometimes have trouble falling or staying asleep. As a world leader in sleep, Dr. Breus is second to none in his passion and knowledge for sleep education.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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Hosted by Doctor Christian Gonzalez N.D.
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