Emotional Release Therapy Trainings

Crush Your Fitness Goals w/ P90X creator, Tony Horton | Heal Thy Self w/ Dr. G Episode # 239

Tony Horton has been a beacon of innovative fitness training for decades, and he joins our show to explain the deeply-rooted reasonings that typically hold people back from keeping their fitness resolutions, or achieving their exercise goals.

Thank you Birch Living for sponsoring! Click here https://birchliving.com/healthyself to get 20% OFF your Birch mattress (plus two free Eco-Rest pillows!) -- Check out the Birch Kids Natural Mattress which is a 2023 Good Housekeeping Parenting Awards winner! #birchliving

AirDoctor comes with a 30-day money back guarantee, so if you don’t love it, just send it back for a refund, minus shipping. Head to https://airdoctorpro.com and use promo code DRG and depending on the model, you’ll receive UP TO 39 percent OFF or UP TO $300 OFF!

Timeline is offering my listeners 10 percent off your first order of Mitopure. Go to https://timelinenutrition.com/DRG and use code DRG to get 10 percent OFF your order.

Right now LMNT is offering my listeners a free sample pack with any purchase. That’s 8 single-serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at https://DrinkLMNT.com/DRG. This deal is only available through my link.

If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase. Go to https://DrinkAG1.com/healthyself

Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/