Emotional Release Therapy Trainings

Do you feel comfortable expressing yourself? #short #healthyself #mentalhealing

In a world that often boxes us into roles and expectations, how can we genuinely express ourselves? The journey starts with confronting the shadows, the guilt, and the shame society has conditioned us to feel.

I'm sharing my own experience of how peeling back these layers has not only liberated my self-expression but healed me mentally and physically.

If you’re looking to heal these parts of yourself, click the link in the bio or go to elm.health

#repressedemotions #anxietyrelief #masculineenergy #personalgrowthadvice

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Hosted by Doctor Christian Gonzalez N.D.
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