❤️ It actually can have a direct impact in your HRV (Heart rate variability).
📉 A higher HRV is a sign of a healthy, responsive nervous system.
🎙️ Learn more about how your HRV impacts the Vagus Nerve in our latest podcast episode.
#HeartRateVariability #NervousSystemHealth #VagusNerve #HealthEducation #Health #Biohacking #singing
