Emotional Release Therapy Trainings

Fight Flight or Freeze | Heal Thy Self w/ Dr. G | #261

Watch as Dr.G and Dr. Sam Faramarzi Dive into the fascinating world of Chinese medicine and explore how emotions can be stored in specific organs of the body. According to traditional Chinese medicine (TCM), emotions are intricately linked to our physical health and well-being.

Join us as we uncover the ancient wisdom that has been passed down for centuries, shedding light on the connections between emotions and organs such as the liver, heart, lungs, kidneys, and spleen. Discover how emotions like anger, joy, grief, fear, and worry can impact these organs and contribute to various health issues.

We'll discuss the concept of "organ systems" where each organ is associated with specific emotions and plays a vital role in maintaining balance and harmony within the body. Learn about the channels of energy flow, known as meridians, and how they are influenced by emotional states.

Throughout the video, we'll share practical tips and techniques to help you better understand and manage your emotional well-being. Whether you're curious about alternative healing methods or seeking holistic approaches to health, this video is packed with valuable insights and knowledge.

#emotional #health #healing

Show Notes:
-Exploring the history of Chinese medicine.
-Understanding how our emotions have an effect on our organs.
-How we can better manage our suppressed emotions and balance our perspectives.
-Advice on how to purge energy and release stored emotions.
-Daily habits and routines that can help improve your quality of life.

Elm Health: https://www.elm.health/

Discover a safe and co-regulated space to reconnect with the real you. Growing up, we may have learned which parts of ourselves are accepted or rejected in our household. Over time, this can lead to suppressing and repressing parts of ourselves, resulting in mental and physical imbalance. Our classes offer a path back to your authentic self. Experience a deep connection to your emotions and physical sensations, letting go of protection and embracing the full expression of who you are

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