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How To Achieve Healthier Skin | Heal Thy Self w/ Dr. G #266

Living with eczema can be challenging, but it doesn't have to define your skin's health. With our guest Dr. Diane Angela Fong we'll explore the science behind eczema, including its causes and triggers, to help you better understand your skin's needs. From identifying common irritants to discovering soothing ingredients, we'll cover everything you need to know to manage and alleviate eczema symptoms.

But this video isn't just about managing eczema – it's also about embracing skincare as self-care. We'll share empowering stories and help you find confidence and comfort through your skincare journey. We'll celebrate the beauty of diverse skin types and learn how to nurture our skin with love and care.

So, whether you're seeking relief from eczema flare-ups or simply want to enhance your skincare routine, join me on this transformative journey toward healthier, happier skin. Don't forget to like, subscribe, and hit the notification bell to stay updated on all things skincare. Together, let's unlock the secrets to radiant, resilient skin!

#eczema #skincare #skincareroutine

Timestamps:
0:00 - It's staph aureus. 90% of people with eczema have staph aureus colonization on their skin.

0:20 - Introduction and background on Dr. Diane Fong

1:38 - Discussing the rise of eczema and conventional treatments

3:07 - Root causes of eczema: microbial imbalances, toxic burden, leaky gut, leaky skin, poor nutrition, and poor lifestyle

4:37 - Explanation of leaky skin and the gut-skin axis

7:03 - What happens in the skin during eczema flare-ups

9:27 - Topical treatments: hypochlorous acid and probiotics

11:44 - Why eczema is more prevalent in children

13:18 - The role of toxins and the "hapten-atopy hypothesis"

18:19 - Emotional components of eczema, particularly anger and resentment

20:24 - Specific nutrients that can help reduce inflammation

22:04 - Dr. Fong's personal experience with eczema and the emotional aspect

25:49 - Heavy metals and toxins to avoid for eczema

27:01 - The importance of proper detoxification preparation

31:45 - The typical timeline for preparing for a detox

33:01 - The role of parasites in eczema

35:00 - The significant role of mold and mycotoxins in eczema

37:35 - Other lifestyle factors: sleep, hydration, lymphatic drainage, and movement

40:22 - Resources and programs offered by Clean Body
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Hosted by Doctor Christian Gonzalez N.D.
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