In this episode, Dr.G and Alan Goldhamer discover the secrets to mastering the art of fasting for optimal health and well-being. Whether you're a beginner looking to start your fasting journey or seeking to refine your fasting technique, this video has you covered. From understanding the science behind fasting to practical tips for success, we delve into everything you need to know to fast properly. Don't miss out on the opportunity to revolutionize your approach to fasting—watch now and learn how to fast like a pro!
#fasting #fast #wellness #health #hormonebalance
===
Puori
Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices.
AquaTru
Go to https://aquatru.com and use code DRG for 20% off all products.
Momentous
Visit https://livemomentous.com and use code DRG for 15%.
===
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
