HTS merch is dropping THIS Friday 11/11!!! Go to hts.today before the drop and sign up to receive a 10% off coupon.
Special Guest Segment: Longevity & Fertility specialist Dr. Katherine Zagone joins the show to share some amazing take home gems.
- What are the top 2 causes of aging and infertility?
- What toxins have been shown to destroy our hormones and cellular health?
- What toxins cause damage that passes onto our children?
- Where are these toxins found?
- What role does stress play on cellular aging?
- How long before pregnancy should we do a detox?
- What is sperm DNA fragmentation and why must it be tested?
- Does alcohol affect fertility?
- What role does stress play when having a child?
- How do we test for toxins and fertility?
- Dr. G’s longevity clock results.
Knowledge Bomb: Dr. G talks all about mindfulness.
What is mindfulness?
How do we know what it feels like to be mindful?
2 easy ways to create more mindfulness.
How does mindfulness help us lose weight?
How does mindfulness help with blood sugar?
How does mindfulness help with sleep?
How does mindfulness help depression/anxiety?
GUEST BIO:
Dr. Katherine Zagone combines the mind of a doctor and the heart of a healer to serve couples and women in their journey to conceive their healthiest baby and build the family of their dreams.
After witnessing family members struggle with infertility for years, she felt compelled to find solutions for her patients in similar agonizing situations.
She considers each client’s individual needs as she surveys the whole landscape of your life when crafting the perfect fertility formula.
She empowers clients to create their healthiest lives to conceive and to create their healthiest child possible.
Her holistic approach provides a nurturing experience while addressing medical, functional, environmental, emotional, and energetic causes of infertility.
Dr. Zagone graduated top of her class from Southwest College of Naturopathic Medicine where she completed internships in natural fertility and preconception. She received her Bachelors of Science in Health Science from Benedictine University in IL, where she graduated summa cum laude.
NED: Become the best version of yourself and get 15% off Ned products with code DRG. Go to https://www.helloned.com/DRG or enter code DRG at checkout.
Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit https://www.athleticgreens.com/healthyself.
Prima: Head to https://www.Prima.co with code HEALTHYSELF to receive that limited-time 20% off and get the relief you deserve, so you can feel better every day.
Branch Basics: Right now, you can get 15% off a starter kit with my code DRG. Just go to https://www.links.branchbasics.com/drg. Now is the time to start cleaning your space safely and efficiently!
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/