Birch: I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows.
Special Guest Segment:
Skin care expert Josh Rosebrook joins the show to talk about the simple way to preserve our skin.
What are the simple steps to skin care?
How do we implement those steps properly?
Are we hydrating our skin incorrectly?
Are we moisturizing incorrectly?
How to protect the skin day to day.
How do we create rituals and routines for skin and mental health?
What role do emotions play in health?
Josh Rosebrook is a botanical based skin and hair care brand with a focus on bio-technology and advancements in herbalism that optimize the power of nature. Captured in each bottle are dynamic and fresh-made phyto actives, synergistically structured to deliver powerful results in a luxurious experience. With a future forward, conscious lens, Josh Rosebrook is on a mission to strengthen skin health and support the vitality of the person within.
Josh Rosebrook is an award winning, luxury, clean skin, body and hair care brand featured in Vogue, Vanity Fair, Elle, W, Cosmopolitan, Allure, Glamour, WWD, Forbes, NewBeauty, Us, People, O Magazine, The New York Times and more.
Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit http://www.athleticgreens.com/healthyself.
Ned: Become the best version of yourself and get 15% off Ned products with code DRG. Go to http://www.helloned.com/DRG or enter code DRG at checkout.
Chili Sleep: Visit https://trk.chilisleep.com/SHA7 to save 30% off the purchase of any new sleep system. Offer codes DRG15 for 15% off the new Dock Pro Sleep System and DRG30 for 30% off a full OOLER, CUBE, and chiliBLANKET sleep system. These offers are available exclusively for Dr. G listeners.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
