Knowledge Bomb: The illusion of dairy as a health food.
Product review: Non-dairy cheeses.
Special guest: Dr. Vivian Chen (@plateful.health - https://www.instagram.com/plateful.health) joins us to drop some awesome knowledge. The former medical doctor in the UK talks about how she ascended from the sick care paradigm to playing a more preventative role in the people she works with. A gem of a guest!
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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Hosted by Doctor Christian Gonzalez N.D.
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