🌡️ Did you know the temperature of what you eat can impact your digestion?
🥗 Does your body do better with raw or cooked food? The balance depends on your body type! If you're warm-natured, think 20% raw, 80% cooked. Always cold? Go for 100% warm foods.
💧 Even switching from ice water to room temperature can make a huge difference with digestion.
🎙️ Uncover more fascinating health tips in our latest podcast episode.
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