Dr. G and his team review some of the top plant-based protein powder brands including, Sun Warrior, Promix, Ritual Protein, Garden of Life, Shakeology, Vital Proteins, KOS, Organifi, Nuzest, Trivandrum, and more. Plant-based protein powder is growing in popularity with 40% of young adults incorporating it into their diet.
Many plant-based protein powders are made from peas, rice, hemp, and soy. You may not be aware that by choosing the wrong plant-based protein powder you could be exposing yourself to a serious health risk, ingesting high levels of heavy metals.In this episode, Dr. G gives you the inside scoop on which brands to avoid and which brands to trust when it comes to quality and transparency.
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