Sign up to get updates from us
What's the key to a stronger heart, a sharper brain AND a much better sex life? If you answered cholesterol and cardiovascular health, you're right! March is National Nutrition Month and in Part 1 of this two part series we're talking about everything cholesterol and beyond: why you need it, where you get it, what happens when you have too much (or too little) of it and why it should be the number one focus for optimizing your whole body health this year.
But that's not it.
In Part 2 we're taking it a step further to unpack all of the numbers in a cholesterol lab report and give you FOUR MORE FUNCTIONAL MEDICINE BIOMARKERS that you can test to take massive action and reduce your risk of heart attack, stroke, poor circulation, erectile dysfunction, diabetes, dementia and brain-flammation.
Key Takeaways:
1. Is cardiovascular disease just another name for heart disease?
Answer: No. Cardiovascular disease refers to a group of conditions that includes: coronary artery disease (which refers to disease in the arteries inside your heart), hypertension or high blood pressure (the arteries that lead into and out of your heart), cerebrovascular disease (or stroke the arteries and veins that lead into your brain), heart failure, cardiomyopathies and peripheral vascular disease (all of those veins and arteries in your arms and legs. All of those conditions together comprise cardiovascular disease. And what all of these conditions have in common, as a precursor, is inflammation; a chronic inflammatory condition called atherosclerosis. And that’s what your cholesterol panel that your nurse practitioner or healthcare provider is looking for.
Other questions covered:
2. What is atherosclerosis?
3. Why is the endothelium so important?
4. What causes atherosclerosis?
5. What are the risk factors for developing atherosclerosis?
6. Your 7 Step Action Guide - 7 Key Action Steps You Can Take Today
Want more of the PREMIUM CONTENT YOU HEARD IN TODAY'S EPISODE?
Get inside the vault!
Show notes put you in closer touch with everything that’s happening right now in the new age of lifestyle medicine.
-- New prevention strategies
-- New functional medicine testing
-- New holistic treatments
-- New evidence on supplements - what you need and why
In each PDF you'll get premium content filled with science-based evidence in clean, organized, easy to follow format.
Best of all, your show notes will help you get even more informed and inspired.
It's time to close the gap between knowing and doing. Don't you owe it to yourself to have the best information possible to live a longer and healthier life?
Get Inside the Vault HERE: https://sevahealthgroup.com/product/podcast-show-notes-all-access-vault-pass/
INCLUDES YOUR FREE BONUS: Creating My Success, Fit & Functional For Life Healthy Habit Tracker
...remember to tune into Part 2 (Episode 3) for a deep dive into the lab report itself. We're going to unpack all of the numbers in a cholesterol lab report and give you FOUR MORE FUNCTIONAL MEDICINE BIOMARKERS that you can test to take massive action and reduce your risk of heart attack, stroke, poor circulation, erectile dysfunction, diabetes, dementia and brain-flammation.
----------------------------
Stay Connected To Angel:
Newsletter & Mailing List, Healthy Housecalls With Angel
Get Daily Support: Join Our Membership Community: Get Fit & Functional For Life
Follow or Message Angel on LinkedIn
Follow or Message Angel on FaceBook
Get Angel's Valuable Resources:
DOWNLOAD YOUR FREE SUCCESS TRACKER NOW: Creating My Success, Fit & Functional For Life Healthy Habit Tracker
ENROLL IN OUR FREE RETREAT TODAY: What area of your life needs the most attention today? Find out in this free 7-day email course and learn how radical self-compassion can help you recognize signs of burnout, reverse damage caused by stress, and restore your physical, mental, and spiritual health.
Schedule your COMPLIMENTARY Vision to Victory Coaching Session
Want to share Angel's passion for lifestyle medicine with your organization and learn how she puts mindfulness and self-compassion in action for better health? Request Angel as your next speaker/podcast or retreat guest: Connect Here
