In this episode of “I Could Never Do That,” I “shake” things up a bit to take a self-indulgent and celebratory walk down “memory lane.” Think back to when you were 13, 14, or 15. What or who just lit your world on fire and made you...
Spencer Newell is a music writer, producer, health coach, trainer, author, and longtime endurance athlete. He has certainly run the gamut in his 43 years - growing up as a high-level endurance athlete, battling a crippling addiction to drugs and...