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was born and raised on a farm in Texarkana, Texas- about as ordinary an upbringing as you can have. After losing her father to Alzheimer's in 2018, she underwent a massive health and lifestyle change, which led to a complete career change, a booming...
Well, if there was ever an “I Could Never,” this one might be it. My guest today, Raymond (@the Noodnick) is a master of what is known as artistic calisthenics - which is basically some crazy combination of pure strength, gymnastics, core work,...
As Robine Bots says, "she may have lost her mind, but she found her soul." Robine is the founder of , a little slice of heaven for humans and animals nestled on about 10 acres of land between Bend and Sisters, Oregon. What started out as one pet pig...
Spencer Newell is a music writer, producer, health coach, trainer, author, and longtime endurance athlete. He has certainly run the gamut in his 43 years - growing up as a high-level endurance athlete, battling a crippling addiction to drugs and...
Anthony Masiello is co-founder and CEO of , which provides medical care for patients who have chronic disease and other medical conditions, including, but not limited to, diabetes, high blood pressure, high cholesterol, heart disease, obesity,...
Today, I take a dive deep on a topic that is so, so important to me. Performance as a Plant-Based athlete. I hear all of the time from friends and fellow athletes who want to increase their knowledge and education around a plant-based diet and put it...
Melissa Sundermann, DO, , dipABLM, is board-certified in internal medicine. Dr. Sundermann has clinical interest in chronic disease management and preventive medicine through a Lifestyle Medicine approach. Lifestyle Medicine is a specialty of medicine...
Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. Today, she discusses her journey from actress to plant-based educator, author, and...
An early pioneer of nutrition-first wellness, Dawn Russell has been chasing simpler solutions for getting your daily greens since 2001, after a stage three cancer diagnosis in her mid-twenties set her on a path to find alternative solutions that might...
