In this episode of “I Could Never Do That,” I “shake” things up a bit to take a self-indulgent and celebratory walk down “memory lane.” Think back to when you were 13, 14, or 15. What or who just lit …
Spencer Newell is a music writer, producer, health coach, trainer, author, and longtime endurance athlete. He has certainly run the gamut in his 43 years - growing up as a high-level endurance athlete, battling a crippling addiction to drugs and...