Episodes

Carrie Barrett welcomes the remarkable Shannon Hogan, an inspiring figure in the world of ultra-endurance sports and the author of the newly released book, Hogan, a former pro mountain biker, ultra-runner, open water swimmer, and avid adventurer,...

Understanding the transformative power of adopting new habits is paramount in our journey toward healing and personal growth, but we're often misguided in developing new habits thinking we need to do something big, drastic or "all at once." We're...

If you’ve listened to music, let’s say in the last 30 years, then you’re likely familiar with my guest today, but not in the way you may think. is a legendary songwriter and vocalist who is behind hit songs for artists like Kelly Clarkson,...

Women’s sports are certainly having a moment and with more eyes on women’s sports, comes more scrutiny and pressure. The new book, "The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium" explores this crisis in women’s athletics from…

Robert Cheeke has been a pillar in the plant-based community for over 30 years as an award-winning bodybuilder, outspoken vegan advocate, and New York Times Best-Selling author of The Plant-Based Athlete.  It’s his new book, however, that...

TV journalist and multiple @ironmantri triathlete, Michelle Bandur (@michellebandurtv), shares her story of how she took an anonymous bully’s mean-spirited letter and turned it into a positive movement that has inspired and empowered thousands of young girls to achieve more than they ever imagined.…

Let me give a couple of headlines from the past two years of today's I Could Never Do That guest, Emily Ballenger. @emilybatx Shock pains in her face, the Berlin Marathon, pregnancy, miscarriage, another pregnancy, the selling of a business, a brain tumor, a birth, massive brain surgery, the Lon…

It’s no secret that girls – and women – haven’t traditionally had role models for adventure- seeking and exploration as we age. Even as young girls, we’re taught to "be careful" while boys are taught to "be strong and brave." It's...

My guest today encountered a personal (and all-too-common) dilemma after she had her son eight years ago. As someone who worked full-time in corporate or tech jobs for most of her career, Jill Jacobs was anxious to get back to work after giving birth....

was born and raised on a farm in Texarkana, Texas- about as ordinary an upbringing as you can have. After losing her father to Alzheimer's in 2018, she underwent a massive health and lifestyle change, which led to a complete career change, a booming...

You’re not strong enough, fast enough, skinny enough, you’ll be last, don’t bother…Ugh. This is the crap we would NEVER say to our closest friends and, yet, for most of us, it’s the hideous soundtrack of our lives. Today's guest is...

Being a female in a male dominant space may be rare, but Shannon O'Grady handles it like a boss because, as COO and Chief Product Officer at , she IS one of the bosses.  As CPO, it is her science and research that are the brains behind every...

If you have ever dreamed of being a rock-n-roll star, this episode is gonna light you up. Annie Davis decided, in her mid-40s, that she wanted to become a musician. So, in the middle of the pandemic, she began taking lessons and taught herself how to...

If you think you could never come up with a different concept for running shoes, well then let me introduce you to the minds behind the latest shoe on the walls of local retailers. Vimazi is the first-ever pace-tuned shoe, designed for energy, or as...

Adina O'Neill is a fitness coach and motivator.  This former accountant and teacher found her passion in endurance sports and coaching when she realized that so many were coming to her for advice and inspiration.  Team B-REAL, is a roster of...

was born to be a performer.  Ginna and I went to high school together and bonded over the very cool subculture of musical theater. Of course, she gracefully danced her way through Oklahoma while I stood in the background as an awkward chorus girl...

Hugh Gaither, founder and former CEO of the sock brand, Feetures shares his origin story of growing up in the hosiery business to making the transition to one of the most recognizable sock companies in the athletic space.  What...

This episode is so much fun! How can it not be when you’re interviewing the partners of “Team Adorkable” — the zany Swimrun duo of Amy Bush and Trista Mennen?! I’ve known Amy for a long time and she’s always doing something epic from 100...

On June 15th, one of my longest and dearest friends, Lisa Diamond, suffered a stroke at age 48. No warning signs, no acute trauma, not even a hint that this would happen when it did.  Today, for the first time, Lisa gives us a play-by-play of...

Well, if there was ever an “I Could Never,” this one might be it. My guest today, Raymond (@the Noodnick) is a master of what is known as artistic calisthenics - which is basically some crazy combination of pure strength, gymnastics, core work,...

FKT - It’s an acronym that stands for “Fastest Known Time” and if you’re completely unfamiliar with this concept, there is an official website, , where you’ll find hundreds, if not thousands, of routes around the world where people have...

As Robine Bots says, "she may have lost her mind, but she found her soul." Robine is the founder of , a little slice of heaven for humans and animals nestled on about 10 acres of land between Bend and Sisters, Oregon. What started out as one pet pig...

Matt Whitcomb is the head coach for the US Cross Country Ski Team, where he’s coached at the past three Winter Olympic games. Even if you don’t know much about competitive cross-country skiing, you understand the value of a good coach and mentor...

Here are just a few athletic accomplishments from today's guest Deanna McCurdy: Six national championships, Four Pan-Am championships, 5th overall at ITU Cross Worlds, she’s finished as the top American female and 4th overall twice at the XTERRA...