Welcome to If The Jeans Fit Podcast!

Intuitive Eating Episodes

Ep. 021: Can you lose weight without it leading to disordered eating habits? Featuring Mariana Serback, Registered Dietitian

Ep. 021: Can you lose weight without it leading to disordered eating habits? Featuring Mariana Serback, Registered Dietitian

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Ep. 018:  Body Talk with Dea: A Convo On Mindset, Body Image and Intuitive Eating

Ep. 018: Body Talk with Dea: A Convo On Mindset, Body Image and Intuitive Eating

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Ep.007: A Conversation on Anti-Aging, Guilt-Trips and Trends in Today's Fitness World with Kira Onysko and Chelsea Chandler

Ep.007: A Conversation on Anti-Aging, Guilt-Trips and Trends in Today's Fitness World with Kira Onysko and Chelsea Chandler

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Ep. 004: Embrace Your Cultural Food For a Healthier You Featuring Haneen Al-Jaqobi

Ep. 004: Embrace Your Cultural Food For a Healthier You Featuring Haneen Al-Jaqobi

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Ep. 002: The Top 5 Steps You Need To Take To Hit Any Goal

Ep. 002: The Top 5 Steps You Need To Take To Hit Any Goal

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Ep. 001: My Journey Through Losing and Gaining The Same 20lbs For Years

Ep. 001: My Journey Through Losing and Gaining The Same 20lbs For Years

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