Ep. 02: Being a Fitness Leader in a Non-Traditional Fitness Body - A Story Featuring Adoma "Adz" Amoah
In 2024, we have had an increase in representation in the Fitness Industry. Group Fitness Instructors, Personal Trainers, Coaches and Fitness Leaders of all shapes and sizes have entered the chat- and we are here for it.
But, that doesn't mean we are not met by unaccepting people and circumstances. Join Adoma (Adz) and Shaq as they discuss their personal stories on becoming Fitness Leaders in non-traditional fitness bodies.
Adoma "Adz" Amoah is a UK-born fitness enthusiast who moved to Toronto 5 years ago. She trained and qualified as a Spin instructor in 2019 and is now one of the leaders of Ultra Black run club.
Adz is passionate about “fitness at all levels, for all shapes, for all sizes” and really finds joy is finding ways to stay active and healthy whilst having fun.
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