Peer Support Episodes
Nov. 21, 2024
Stress to Strength: The Power of Retreats with Guest Dr. Tracy Hejman…
In this episode, Dr. Tracy Hejmanowski discusses the essential practice of resetting and recalibrating for firefighters. She highlights the risk of losing compassion and judgment without periodic self-care, which can lead to numbness or reckless behavior. Tracy's First Responder Project runs restor…