118. The High-Level Athlete’s Artful Expression with Irene Oyang

I AM SO DAMN EXCITED FOR YOU TO HEAR THIS! Big shoutout to Irene Oyang for joining the pod today. Irene is the Mental Performance Specialist at Red Bull working with the most elite athletes around the world. In today’s convo, we discuss her beautiful story, her imposter syndrome, how she works with athletes, and discussing what makes them tick, as well as a dive into the “Power of Now” by Eckart Tolle.

Please do yourself the favor and sit down and listen to this one!

Also, here’s where you can buy “The Power Of Now” 

Go ahead and give Irene a follow, she’s an absolute badass @ireneoyang

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Homework Time!  If something spoke to you.  Do something with it.  Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

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Be the High Performer Your Life Needs,

Dezi