123. HS: How Our Feelings Shape Our Routines and Vice Versa with JJ Briggs

Welcome to the intersection of emotions and habits, where we explore the complex relationship between our feelings and habits with our fantastic guest and habit coach-entrepreneur JJ Briggs. We all know our emotions can influence our actions, but did you know that our habits can also shape our emotions? This podcast delves into a cool hero journey on how our habits and emotions are intertwined and how we can use this understanding to improve our lives. Whether you're looking to break a bad habit or build a good one, this podcast will provide you with the tools and insights you need to succeed. Tune in and join us on this journey of self-discovery and growth.

Looking to connect with JJ?

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Follow her on all her socials! 

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Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi