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In this episode, I had the pleasure of speaking with Anthony Collins, an incredible advocate for indigenous wellness and a talented photographer. Thosh shared his remarkable journey of personal growth and cultural revitalization, which began on the Salt River Reservation where he was raised. He spoke candidly about the grief and trauma experienced in indigenous communities due to the loss of land, culture, and traditional lifestyles. Thosh also discussed the transformative impact of the indigenous wellness movement and his involvement in the welfare culture initiative, which aims to bridge the gap between modern wellness approaches and traditional cultural practices.
We delved into his personal struggles with alcohol and substance use, and how he found healing and sobriety through the indigenous wellness movement. Thosh emphasized the importance of having a vision for oneself and taking daily steps towards its realization. He shared insights into cultivating indigenous wellness, highlighting the significance of ceremony and acknowledging our interconnectedness with all living things. Thosh's story is one of resilience, determination, and inspiring others to embrace their cultural heritage for a healthier and fulfilling future.
About his book The Seven Circles:
In The Seven Circles, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others.
With warmth and generosity—and 75 atmospheric photographs by Collins throughout—The Seven Circles teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance.
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