145: Decoding AI in Human Performance: Q&A for Real-World Tools, Tips, and Ethical Concerns

Hey Can't Believers! We're taking a quick pit stop to chat about the awesome questions you've sent about AI. Shout out to ya'll that submitted and the three of you that I forced to ask questions lol

Quick TL;DR

• AI, Our New BFF? AI's not here to take over; it's here to give us a boost!

• Want the best results? It's all about asking the right things and keeping track.

• First Steps with AI in TrainingNew to AI? Start with basics like Chat GPT-4.

• Heard of MyFitnessPal's cool new tech feature? It’s like a sneak peek into the future of food tracking.

• AI's Growing Up, Just Like Us! Remember, AI's still learning, just like we did when starting new workouts.

• Pro tip: Chat with AI tools! It's more fun than you think.

• Keeping It Safe with AIA tiny hint about what might be coming next season? Here’s looking at how to trust AI with our deets.

Links You Can't-Miss:

• Subscribe to My YouTube - [https://www.youtube.com/channel/UCyIaUxIR9v-CjycWYOkv12A]

• If you're vibing with this podcast, show some love with a rate and review. That helps us keep growing and reaching amazing listeners like you!

• Stay tuned for Part 4; trust us, you won't want to miss it!