Season 9: When Change Happens – How Top Performers Take Messy Action with Confidence & Grit!!
Jan. 26, 2024

151: Balancing Brews and Brains: Anika Sawni's Grüvi Path to Mindful Entrepreneurship

151: Balancing Brews and Brains: Anika Sawni's Grüvi Path to Mindful Entrepreneurship

What’s good, High Performers! In this episode, we're diving into the entrepreneurial spirit and mindfulness with Anika Sawni, co-founder of Grüvi. We'll explore Anika's transition from neuroscience to pioneering in the non-alcoholic beverage industry and how mindfulness plays a crucial role in balancing life and business. Get ready to delve into the challenges, rewards, and the art of staying present in the fast-paced world of entrepreneurship.

Big Takeaways:

  • Journey from Neuroscience to Grüvi: Discover Anika Sawni's unique path to entrepreneurship in the non-alcoholic beverage sector.

  • The Grüvi Mission: Understanding the importance of creating enjoyable, non-alcoholic options for those rethinking their relationship with alcohol.

  • Entrepreneurial Balance: Insights into the fluidity of life as an entrepreneur, prioritizing self-care, and embracing stillness amidst busyness.

  • Overcoming Fear and Building Resilience: Anika shares her strategies for facing fears, cultivating resilience, and embracing the 80/100 rule - accepting imperfection for progress.

  • Mindfulness in Business: The role of mindfulness in staying connected with purpose, enjoying the journey, and finding contentment in progress.

Looking Forward:

Stay tuned for more episodes packed with inspiring stories and powerful insights. We’re on a journey of discovery and self-improvement, so join us as we explore new paths and share transformative experiences.

Give Grüvi Some Love! 

Links & Resources:

Signing Off:

Until our next episode, remember, every step you take, every decision you make, brings you closer to a healthier, more balanced life. Keep embracing your journey, and take care of yourselves, High Performers!