47. Mentorship Monday: The "Habit Loop" and Why You Do What You Do!

Hey High Performers! Welcome to another Mentorship Monday!  Today, we build off of the 80/20 Guideline (EP 45) and dive into how habits are built and the actual formula behind creating a new habit that is both high reward, and one that serves you!  

Remember, the education is readily available out there via "Google" but it's the application that sets a High Performer apart then someone who is simply existing in life.  So take a screenshot of the episode, tag me @deziabeyta and @imadeitpod to tell me about one takeaway from the pod or dive into the "Habit Loop" yourself!  

Here's the Charles Duhigg book I talked about and referenced this concept from! Click here. https://charlesduhigg.com/

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Go be the High Performer Your Life Needs,

Dezi