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Hey High Performers! Welcome to another Mentorship Monday! Today, we build off of last week’s “Phase 1” (EP 49) and continue to dive into one of my favorite “Habit Creator” Systems to teach not only my clients but also help you all understand that when habits (especially wellness) are created, they’re hard to break! In today’s episode we guide you through the process of the next 70-90 days (not 21!) to help you create a habit that sticks with you, thus becoming part of your new identity as the High Performer in life that you are!
Remember, anyone can google this stuff but the real ones are the people who take this education and apply it to an aspect of their life. So take a screenshot of the episode, tag me @deziabeyta and @imadeitpod tell us about one way that you are going to track this with your very own “tick sheet.”
These concepts reference some of the amazing work from “Evidence-Based Training Official” and you can find them on IG: @ebtofficial, give them a follow!
Here’s the James Clear work that I mentioned in the podcast:
1% Better from James Clear: https://jamesclear.com/continuous-improvement
AND REMEMBER! If you get 1% better each day, you end up being 37 times better by the end of the year!
Looking to become a High Performer?
Come level up your community and join our Free Facebook Community Here’s the link: https://www.facebook.com/groups/highperformersclubwithdez
And if you are someone who is looking for an opportunity to work with me, spaces are limited, but feel free to fill out this application to see about spaces and if we’re a great fit!
Here’s the link: http://bit.ly/High_performance_coaching
Go be the High Performer Your Life Needs,
Dezi
