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Hey High Performers! Welcome to another Mentorship Monday! Today, we build off of last week’s “Phase 2” (EP 51) and continue to dive into one of my favorite “Habit Creator” Systems to teach not only my clients but also help you all understand that when habits (especially wellness) are created, they’re hard to break! In today’s episode, we guide you through the last phase and how to maintain your routine!
Remember, anyone can google this stuff but the real ones are the people who take this education and apply it to an aspect of their life. So take a screenshot of the episode, tag me @deziabeyta and @imadeitpod tell us about one routine or behavior that you’ll be running through this system!
These concepts reference some of the amazing work from “Evidence-Based Training Official” and you can find them on IG: @ebtofficial, give them a follow!
Looking to become a High Performer?
Come level up your community and join our Free Facebook Community Here’s the link: https://www.facebook.com/groups/highperformersclubwithdez
And if you are someone who is looking for an opportunity to work with me, spaces are limited, but feel free to fill out this application to see about spaces and if we’re a great fit!
Here’s the link: http://bit.ly/High_performance_coaching
Go be the High Performer Your Life Needs,
Dezi
