Season 9: When Change Happens โ€“ How Top Performers Take Messy Action with Confidence & Grit!!
Oct. 23, 2020

EP 21 How do you lose body fat? Crosscast with Vive Nutrition Radio

EP 21 How do you lose body fat? Crosscast with Vive Nutrition Radio

๐ŸŽ™ ๐’๐ž๐š๐ฌ๐จ๐ง ๐Ÿ - ๐Œ๐ž๐ง ๐Ž๐Ÿ ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐๐จ๐๐œ๐š๐ฌ๐ญ - ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐ŸŽ๐Ÿ๐Ÿ๐ŸŽ™โฃโฃโฃโฃโฃโฃโฃโฃ

โฃโฃโฃโฃWelcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ

โฃโฃโฃโฃโฃโฃโฃ๐‡๐Ž๐—ช ๐ƒ๐Ž ๐˜๐Ž๐” ๐‹๐Ž๐’๐„ ๐๐Ž๐ƒ๐˜ ๐…๐€๐“?  ๐‚๐‘๐Ž๐’๐’๐‚๐€๐’๐“ ๐—ช๐ˆ๐“๐‡ ๐•๐ˆ๐•๐„ ๐๐”๐“๐‘๐ˆ๐“๐ˆ๐Ž๐ ๐‘๐€๐ƒ๐ˆ๐Žโฃ

โฃโฃโฃโฃWhat's up, everyone!  Super excited to bring you a crosscast with some other really great male dietitians from "Vive Nutrition Radio."  I (Dezi), usually contribute to this podcast every month and it's always a really great conversation amongst men in the field as it pertains to nutrition, culture, and overall life.  In this episode, we dove into the "calorie deficit," and what this means outside of just hitting your calories each and every day.  And because fat loss seems to be a big topic, I figured it would be great to let you in on the conversation.  Here's how you can find the other guys that blessed the mic during this podcast. โฃโฃ

Vive Nutrition Radio: https://www.instagram.com/vivenutrition/โฃ

โฃAndres Ayesta: https://www.instagram.com/andresayesta/โฃ

โฃTony Castillo: https://www.instagram.com/coach_tonycastillo/โฃ