Season 5

Season 5 was an awesome one! Tune in as we run through some all-star episodes tackling the importance of learning from quitting, journaling your thoughts and outcomes, as well as what it’s like to truly sit in gratitude from...

Nutrition is constantly changing and I’m sure it can be frustrating at times. If that’s you, you’re not alone. Be it Keto, Whole30, Low Carb, High Protein, or what the hell ever; let’s get you to a point where you’re …

The largest determinant of success isn’t going to be solely your talent, environment, or your privilege but rather your GRIT. Tune in as we release our new series “Things You Need To Hear” breaking down Angela Lee Duckworth’...

How much quality sleep do you get? Be honest with yourself and me, now! How often do you choose work, TV, or scrolling over quality sleep? Let’s change that! While quantity is necessary, I really would love for you to …

Are you having trouble readjusting to this season of life? Feel like your mind and body are in like ten places at one time only showing you that you’re better at overwhelm than actual progress? Then look no further than …

Are you struggling with bouncing back after a long holiday weekend? Look no further. Your level of progress will rarely rise to your level of goals but rather fall back to the level of your systems. Good, bad, and indiffere...

Ahhhh! Super excited to tell you more about our 7-Day Experience Group Program that helps you to find yourself, get unstuck, and to discover your worth with the habits needed for success. Whatever success means to you. Tune...

Part 2 is here! When’s the last time you audited your nutrition? Well, here’s both your reminder and your mentorship on how to do it! If this episode is reaching you, I’m sure it’s either been a while, or you …

Have you been feeling stuck? Feeling like things are just, weird? Well, it could be that what you’re doing, what you’re a part of, and your overall fulfillment. You could be out of “alignment.” Our guest, Cara Harbstreet d...

When’s the last time you audited your nutrition? Well, here’s both your reminder and your mentorship on how to do it! If this episode is reaching you, I’m sure it’s either been a while, or you have no idea how …

Has your ego gotten in the way of you being uncomfortable? Gotten in the way of doing the hard things necessary in order to be a success story in business, life, relationships, or what have you? Be sure to tune …

Have you ever read a book, watched a movie, or experienced something that absolutely changed your life?! Well, tune in to today’s podcast as I discuss three journals that absolutely propelled my morning, my self-belief, and...

Wouldn’t be a Hero Journey Pod if I didn’t continue to get vulnerable with you all! In today’s podcast, we went live in our High Performers Club Facebook Group to do a quick check-in, talked a bit more about my …

Everything you’re doing right now is a part of the process! Come learn why “The Emotional Cycles of Change” have been there with you throughout your wins and “failures.” Homework Time! If something spoke to you. Do somethi...

Whether you are winning or losing in life, business, or your health, your identity matters. If you think about it, what you are doing now (your routine) is a mirror image of the type of person you believe that you …

Have you ever wanted to write a book, start a business, and rock a TedTalk? You came to the right space with our guest! Tune into another hero’s journey pod with Toni Marinucci to find out about her path and …

Progress is everything! So how do you know that you’re actually seeing progress and what do from there? Tune in to learn how to expand on your current habits in order to see true progression. Often times when you are …

Hey High Performers! Welcome to another Hero’s Story with our amazing guest, Nicole Hagan. Tune in as we discuss this amazing female entrepreneur and great friend. We dove into her story of overcoming an eating disorder at ...

Hey High Performers! Welcome to another Mentorship Monday! In today’s podcast, we set some time aside to talk about the truth and how your excuses are keeping you stuck. While the stories that you tell yourself may be very ...

Hey High Performers! We’re going on a Hero’s Journey with yours truly! Man, this was hard to do as I was planning for it, but then I started seeing my procrastination and self-doubt as a strength because when I set …

Hey High Performers! Welcome to another Mentorship Monday! Welcome to Season 5, Episode 55, and today’s celebration of Mentorship Monday! In today’s episode, we dive into one of the most influential and determining factors ...