๐๐๐๐ง ๐๐ ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ ๐๐จ๐๐๐๐ฌ๐ญ - ๐๐ฉ๐ข๐ฌ๐จ๐๐ ๐๐๐๐โฃโฃ
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โฃ๐๐ ๐ก๐๐๐๐ ๐ก๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐ฆ
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Welcome to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs! This podcast is for all those Fathers and Future Fathers out there that are looking to build better relationships with themselves first so that they can build better relationships with their families through nutrition and lifestyle coaching.โฃโฃโฃโฃ
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In this episode, we spoke with Mattโs friend and former teammate, Eric โEJโ Jordan of @nexxt_level_factory. We spoke about ๐๐๐ซ๐๐ง๐ญ๐ข๐ง๐ ๐๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐ญ๐ก ๐๐ญ๐ก๐ฅ๐๐ญ๐ & ๐ช๐ก๐๐ญ ๐ญ๐จ ๐๐จ๐จ๐ค ๐
๐จ๐ซ ๐ข๐ง ๐ ๐๐ซ๐๐๐ญ ๐๐จ๐๐๐ก! During this chat you will learn:โฃ
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4:47 - How parenting has changed EJโs lifeโฃ
6:30 - When our children parent us by reflecting our actions & faultsโฃ
8:20 - Common misperceptions in youth athletics, early specialization, & giving your young athlete a voiceโฃ
16:45 - Embracing competition for success in life โฃ
21:30 - EJโs philosophy for coaching in life and sportโฃ
23:00 - Nutrition practices for the youth athleteโฃ
30:50 - What parents should look for in a Strength & Conditioning coach and coaches in sportโฃ
33:00 - โControlled Chaosโ: Safety and purpose in training & developmentโฃ
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Instagram - @we_are_nexxt_levelโฃ
Email - Nexxtlevelsandusky@gmail.comโฃ
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Follow up articles โฃ
- Meadows, L. (2012) Practical Application for Long-Term Athletic Development. NSCAโฃ
- Faigenbaum, et al. (2009) Youth Resistance Training: Updated Position Statement Paper... JSCR โฃ
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๐๐ฅ๐๐๐ฌ๐ ๐ฌ๐ฎ๐๐ฌ๐๐ซ๐ข๐๐, ๐ฌ๐ก๐๐ซ๐, ๐๐ง๐ ๐๐จ๐ฆ๐ฆ๐๐ง๐ญ!
