June 18, 2024

#7 | Moments - Choosing Well-Being Over Work?

#7 | Moments - Choosing Well-Being Over Work?

CLIP FROM EP.19 PART 3

Joe and I discuss the stress of the workplace. How working in the city wasn't for Joe and how alot of people put their work over the wellbeing.

A really tough topic to discuss especially with times being so tough financially at the moment.

Let us know your thoughts!

✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD! Shop now: https://lumitherapy.co.uk/?dt_id=1119525


🔔 Subscribe now and Let's tackle mental health together, making it relatable and a bit more lighthearted, transforming problems into positives!

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1


✅Important Link to Follow


🔗Linktree

https://linktr.ee/InsideAMind


✅ Stay Connected With Us.


👉Facebook: https://www.facebook.com/people/Insideamind/61552895221717/

👉Instagram: https://www.instagram.com/Insideamindpod/

👉Tiktok: https://www.tiktok.com/@insideamind1

👉Website: https://www.insideamind.blog/


✅ For Business Inquiries: Insideamind1@gmail.com


=============================


✅ Recommended Playlists


👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB


👉 InsideAMind Podcast Shorts

https://www.youtube.com/watch?v=DsbQXDctPNg&list=PLl0WmCbTA0-IUzBdfM9j1qQNoSoz3IeS6&pp=iAQB


✅ Other Videos You Might Be Interested In Watching:


👉 15 | Part 1 - Exclusive Interview with Ex Big Brother Psychologist | Dr Mark Rackley

https://www.youtube.com/watch?v=KYuYJNLSsMY


👉 14 | Part 3 - A Lady Gaga Quote That You Need To Hear & Your Reminder To Live In The Moment

https://www.youtube.com/watch?v=7J0_FHFRqZg


👉 FIRST EVER! Day In The Life - Chilled Sunday Edition | Ice Baths, Coaching & Good Company

https://www.youtube.com/watch?v=tEoLpTyYxL0


👉 *CRAZY* You Won't Believe These 4 Hidden Studies: 2024's Top Well-Being Tips | EP.13

https://www.youtube.com/watch?v=TCigL-vt818


👉 14 | Part 2 - Love Island Stars Mum Does What! + Do Phones Benefit You?

https://www.youtube.com/watch?v=PpZqomoNkhY


=============================


✅ About InsideAMind Podcast.


Hosted by Tom McCormick & Joe Moriarty


We are on a mission to help people better understand their 'problems' and be able to turn them into positives.


This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.


⬇️ BEFORE YOU GO! ⬇️


We're honoured to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️


Lumi is extending a whopping 15% discount on your order. Take advantage of this chance to dive into the world of ice baths and mental rejuvenation! 🧠


Use code: INSIDEAMINDPOD

https://lumitherapy.co.uk?dt_id=1119525


For Collaboration and Business inquiries, please use the contact information below:


📩 Email: Insideamind1@gmail.com


🔔Want to know an amazing way to deal with mental health issues? Subscribe now and turn problems into positives! Don't believe me? Check it out for yourself:

https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1


=================================

#HighStressCareers #Law #Finance #DemandingFields #CandidConversations #PersonalReflections #BrutalReality #Working1820Hours #MentalHealth #PhysicalHealth #SocietalPressures #RelentlessWorkSchedules #FinancialSuccess #PersonalWellBeing #Burnout #StressManagement #HighCosts #Overwork #CareerShift #FindingBalance #LongTermHealth


⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.


Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of InsideAMind Podcast. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.


© InsideAMind Podcast



This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
Transcript

0:00:00 - Speaker 1


And the goings on are people that really cope with and or don't cope with with stress and some people you can see day to day who are just so stressed to the eyeballs and you really worry about them, something really severe happening to them because, like you say, like with your dad, for example, he works in the city for god knows how long. He must know people who have had serious, serious like issues as a result of just the work life, of working 18-20 hours a day in the city.



You know, slogging it for you might be earning really good money, but for me I look at that and I see is it worth it but I see that and I see people doing that day to day and I think that's just there's no way in god's green now, so I never want to do that. It doesn't matter how much money I could be earning. I see people who are 30 years down the track. I'm like nah give me my life over that any day of the week and I'm fortunate I can choose not to.



0:00:42 - Speaker 2


What do you think that mentally has an effect on those people, Like when they're done from it?



0:00:48 - Speaker 1


do you?



0:00:49 - Speaker 2


think that will have a big mental effect Huge, obviously, 18 hour days. Some people do do that, and do you reckon when they finally stop it? It's just like what do I do?



0:01:00 - Speaker 1


Yeah, mentally, physically, they're completely dust Burnt out at like 30. And the rest, you see people in their mid to late 20s who are being made to work. I say being made to. You know you can, you can leave, but I know it's not as easy as just saying yeah, it's not as easy as that.



Um, if you're working for a law firm, you know in the beginning you're you're expected to work and they'll say that like you're paid for eight hours a day, but if you don't stay until 10 pm, then you know we'll find someone else who can replace you. So I feel like if you're the kind of person who can cope with that, then fine. I'm unfortunately not one of those people who can cope with that, as I found out in the city. So, um, I feel like it's it's a stress management thing and, to answer your question, I feel like you see people who are your dad's age, older, younger, some way younger who are completely and utterly burnt out by the life of being overworked, sometimes underpaid for their work, and they're just working to the ground and they mentally and physically really see the effects of it and it's scary, stressed out. They're not.



0:01:58 - Speaker 2


Yeah, yeah.