Why We Struggle With BreakUps #shorts

The Emotional Rollercoaster Of Breakups In part 2 with @ annaliehowling we had a long discussion on relationships and the trauma that can surround relationships as a whole.

Breaking up and moving on is hard. We talk about the ‘Fawn’ affect when people are in abusive relationships too.

‘Fawning is a trauma response where a person behaves in a people-pleasing way to avoid conflict and establish a sense of safety’

An incredible chat as always and one we hope you find a lot of value in.
#relationships #relationshiproblems #relationshipadvice #annaliehowling #mentalhealth #mentalhealthpodcast