Think you've reached enlightenment yet? Not quite. In this episode we will discuss what it means to Wake up and step into your Truth. This is the beginning of your spiritual journey. You will start to question everything you…
What connects you to your Joy? What do you believe brings you Joy? Are you able to sustain Joy? Understanding how your beliefs provide you will the ability to live mostly in Joy or stop you from experiencing Joy at all, is e…
It's more important now than ever to have a healthy approach to healing. Currently nearly one-third of the human population is coping with isolation. For many of us, it started with the coronavirus but for many it is has bee…
Divorce, Job Loss, A Violent World.....how do we move forward when it all comes crashing down around us? We learn to ask for help. We begin to understand that peace is our power and that we are worthy of both. Join me and ou…
In order to find peace and balance, it is essential to explore our personal energy. This enables us to discover and connect with our true selves. In this episode we are reminded that empowerment is found within as we discove…
It’s time to check in. On a scale of one to ten how confident are you in yourself? In this episode we dig deep into our ability to accept and trust ourselves and reflect on how building our self-confidence can influence our …
When was the last time you felt overwhelmed? Where you able to navigate the madness? In this episode we take a closer look at what it means to be overwhelmed and how we can effectively manage the madness. About the Host: Ja…
Fact, complete forgiveness is essential for our growth. In this episode we discuss what it means to truly forgive ourselves and others. Discover the power of releasing and letting go! About the Host: Jani Roberts is the Own…
In this episode we turn our attention to our hearts desire and discuss what it means to embrace our Inner Warrior. It is this connection that enables us to persevere, resulting in a more satisfying, peace-filled life experie…
Often at times we find it much easier to offer kindness to others than to ourselves. In this episode, we will shine a light on the importance of nurturing a loving relationship with ourselves and how this relationship leads …
We get it. It’s easy to give most of your attention to what ISN’T working. In the episode, we will teach you how to begin to shift your attention to what IS working in your life. This may blow your mind! About the Host: Jan…
When you are in a place of gratitude you WILL experience more joy. In this episode we identify what we are grateful for and learn how to operate from a place of abundance rather than fear and scarcity. You DO have a choice a…
Truth: When you are disconnected there will inevitably be a struggle. In this episode, we discover the power of taking the time to settle in and connect with ourselves. About the Host: Jani Roberts is the Owner of Alignment…
Ask yourself, what makes you want to get up in the morning? What ignites your fire? In this episode, we discuss how you can identify your purpose and how following a path of intention fueled by a powerful practice is essenti…
Everyone faces challenges and hardship. Resilience starts with the knowing that you WILL find your way. In this episode we discuss how reframing our perspective can help us grow our resilience. It’s time to thrive! About the…
In this episode we define what we at Alignment Essentials refer to as contrast and discuss it’s crucial role in our journey. After all, you gotta know hot to know cold. About the Host: Jani Roberts is the Owner of Alignment…
What if I told you that how you CHOOSE to show up is the key to your survival? In this episode we discuss the reality that you ARE in control of your thoughts and because of that you can choose to survive. About the Host: …
What comes to mind when you hear the word courage? The dictionary defines courage as the ability to do something that frightens you or summoning strength in the face of grief. In this episode, we discuss the 6 types of coura…
Often we search outside ourselves for catalysts to living a more peaceful joy-filled life not knowing that everything we need is found within. In this episode, we take a look inward as we discuss assurance and it’s role in f…
Doubt is something we are all very familiar with but what if you could free yourself from expectations and have the confidence to realize your dreams. In this episode we discuss this powerful emotion and how you can step out…
"When I’m hopeful I’m focusing only on the possibility of the good.” There are endless positive possibilities around us. In this episode we discuss how hope helps us see what truly is possible and motivates us to work throug…
Determination gives us the ability to be the creator of our own destiny. In this episode we take a closer look at determination and look inside ourselves to identify the motivation of our decisions. About the Host: Jani Robe…
When we stand in our power we are able to embrace our worth. We exude confidence and become masters of self. In this episode, we explore the practice of tapping into your ability to maintain control over your power and how t…
Illusion cannot exist without reality but what if we could change our perception? Would we then be able to discover our truth? In this episode we welcome special guest Kiki Tyler as she shares her struggle with self image an…
