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Recent Episodes
5 Sneaky Ways Your Healing Routine Is Sabotaging Your Love Life
click the link and send a quick message to grab the latest download mentioned in the show! Welcome back to Intentionally Single Seeking Not Settling! This week we're exploring how your perfectly calibrated healing routines mi...
The Hidden Brain Battle Sabotaging Your Dating Life After 40 (For you…
click the link and send a quick message to grab the latest download mentioned in the show! Remember when dating meant passing notes and landlines with cords stretched just far enough for privacy? Your brain might be stuck the...
How to Get Over "The One That Got Away" - A Healing Self-Hypnosis Ses…
click the link and send a quick message to grab the latest download mentioned in the show! I've created a powerful self-hypnosis to help you release attachment to past love and open yourself to balanced connection. Introducin...
If You Feel Like You LOST The One, Listen to this!
click the link and send a quick message to grab the latest download mentioned in the show! If you've been convinced you've lost your "one chance" at real love, this episode could be your turning point. Introducing... "If You ...
Stop Taking Rejection Personally: The Mindset Shift That Transforms Y…
Have you ever had that moment when someone you were really into just... vanished? Three amazing dates, sparks flying everywhere, and then... nothing. Radio silence. In this eye-opening episode, I flip the script on rejection ...
He Seemed So Interested, Then Nothing: My Journey Through Dating Conf…
Let's talk about why those promising connections suddenly go cold – and why it might not be the rejection you think it is. Introducing... They Seemed So Interested, Then Nothing: My Journey Through Dating Confusion – because ...
Recent Blog Posts
Love, Loss, and Learning: What Three Decades Taught Me About Uncondit…
I used to think I knew everything about love. After all, I'd been married twice, had my share of serious relationships, and considered myself pretty emotionally intelligent. But sitting in my car at the beach this spring, wrestling with feel…
The Single Person's Holiday Survival Masterclass: Breaking Free from …
The holiday season can be particularly challenging for singles, often bringing up complex emotions around timing, family dynamics, and self-worth. This masterclass is from the 3-part December podcast and combines all 3 episodes into one post. It com…
The Silent Killer That's Sabotaging Your Single Life: Understanding L…
Are you feeling alone, even in a crowded room? As the holiday season approaches, many singles find themselves grappling with an unwelcome companion: loneliness. But here's the truth – being single doesn't mean you have to be lonely, and unders…