Welcome to the podcast!

About

The Journey Within: Meet Your Guide to Self-Worth & Love

Ready to transform your relationship with yourself and attract the love you truly deserve? I know exactly what it feels like to start over and rebuild – because I've been there. After my second divorce in 2010, with a toddler in tow, I faced my own inner battlefield. That journey sparked an obsession with understanding how our minds work and led me to discover a powerful truth: the relationship we have with ourselves shapes every relationship we attract.

As a Self-Worth & Relationship Coach, Certified Hypnotist, and Inner Voice Facilitator, I specialize in helping singles break free from self-sabotaging patterns and develop an unshakeable sense of worth. My unique approach combines science-backed techniques with heart-centered coaching to help you find love and become truly ready for it.

I work with ambitious singles who are successful in many areas of life but struggle to create the deep, meaningful relationships they desire. Through our work together, you'll learn to silence your inner critic, heal past relationship wounds, and develop the confident, authentic self that naturally attracts the right partner.

When I'm not helping clients break through their barriers, you'll find me strengthening my body through strength training (because mental and physical strength go hand in hand!), exploring nature trails, or sharing life lessons with my daughter. And yes, if you hear me quoting Kermit the Frog's wisdom or humming Green Day while working through deep mindset work – that's just how I roll! My beagle might even make a guest appearance during our virtual sessions.

My approach combines proven hypnosis techniques with transformational relationship coaching, all wrapped in real-world experience as a single mom who's walked the path of radical self-discovery. Since 2010, I've been committed to both personal growth and helping others find their way – because I believe our relationship with ourselves is the foundation for all other relationships in our lives.

Ready to turn down the volume on self-doubt, step into your worth, and attract the love you deserve? Let's work together to transform your inner dialogue and create lasting change – one breakthrough at a time.