April 15, 2023
EP49-SELF-HYPNOSIS FOR ANXIETY
This episode was created for those dealing with anxiety or depressive symptoms. To help you relax, feel lighter, happier, and content.
Working in tandem with a professional or group is recommended as a supplement for better results.
For lasting results, listen to it for the next 21 days straight to create new neural pathways in your brain.
Use the bathroom, find a comfy spot on a chair or your bed if you plan on going to sleep, grab your earbuds, and r-e-l-a-x into my voice...
xoxo, laurenjean
Disclaimer- I am not a medical professional and this recording is not meant to replace a doctor or therapist. This recording is not meant to fix you but support and help relax you. Please seek out proper medical assistance
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