Quick happiness tip <3 Linked happiness study mentioned in the show Lauren
NO FLUFF, Get right into the meditation. Enjoy! xoxo LJ
Welcome back to the show! I'm so glad you are here <3
Real and raw soul update from in front of the fireplace. No intro just me. Enjoy
Hello welcome back to another soul update! In this episode I share with you the simplicity that life can be. Coming back to who you truly are and what you truly want out of life. Coming back to basics! I …
Welcome back to another SOUL update! In this update I share what I’ve been doing to develop my clear knowing In my body through using the feelings that I get with objects, the beach, or just grabbing a coffee in …
This is an amazing and long episode so im sure you will have to and WANT to come back! Jaiya is AMAZING and has a truly intriguing gift! So I had to have her on. In this episode with Jaiya,she …
I’m at the end of week two with microdosing. Here are my shares.
Hello everyone welcome back to another mushroom update! Today I’m at the beach recording sharing my journey with psilocybin mushrooms 🍄 in microdoses. The second day was quite rough and I’m gonna share with you today Was quit...
Welcome to the first mushroom update! This is going to be such an amazing adventure just based off of one day's feelings! ALREADY!! xoxo, LJ JOIN TRANSCENDENCE We START 11.11 ⚡️TRANSCENDENCE⚡️is a place where you will feel h...
This is such a GOOD episode! I have shared that I have stepped into the world of microdosing and will be sharing that journey with you over the next 30 days, so im beyond excited for that and... This episode …
Hello from the beach! I am now calling these bonus episodes that used to be voice notes now soul updates, the little voice told me to. Today in this episode I share my next adventure in microdosing. I also share …
Hello everyone! Welcome back to another voice memo. I recorded this one in front of a Dunkin’ Donuts right before a breath work session, which I’m sure I will share in an episode. If you know me and I’ve heard …
What is limiting in your mind? Why are you limiting yourself? Why are you believing this? In this LONGER THAN USUAL voice memo, you will listen learn why we should look into our limiting our beliefs. Yes, since we are …
Way back in 2020, I had these negative feelings we're I had low self-confidence and was stuck in my trauma. When I allow my human mind, my ego, to be there, it helps me get into those fears and know …
This was such an amazing session! DEEPEST INNER VOICE SESSION I EVER HAD Miraim and I from the Lively Community had an inner voice session and it was bomb! May have been channeling as I did not feel IN MY …
Is it stopping you from doing something that you want to do? Is it stopping you from creating a business? Is it stopping you from spending the money? Money is a big part of our everyday life we need money …
What is the one feeling that you want to live with every single day? We are human beings. And we feel through our senses. We are here as thriving, growing beings. We are souls in a physical body here to …
Recently I’ve had this fascination with words. What really is a word? In this voice memo I break down what a word is and deep down it’s simply just gives us a feeling. And this feeling is based off of …
Troubled? Don't know where it's coming from? Too many thoughts that comes to mind? Maybe, you just want to release some emotions that you have deep inside. Wanna feel awesome? Listen as we talk about how peeking in our subcon...
Do you feel like you want to do something but you're scared to do it? You want to fight your fears and do what you want but you have no idea how to do it? Listen to my episode today …
This is going to be an experience episode that I share with you. But I want to let you know that I am actually recording this episode, as I drive my freaking car. Yes, as I drive my car, and …
Welcome back to another voice memo. Today was a great one and I actually recorded this on site. And I share with you a lesson that came through as I was speaking this voice memo on what I learned by …
Welcome to this impromptu episode/voice memo. I had this insight at the beach today after a relaxing day and some client calls. So I wanted to share!