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June 28, 2024

THE BASIC SCIENCE OF ADDICTIVE NEGATIVE EMOTIONS

THE BASIC SCIENCE OF ADDICTIVE NEGATIVE EMOTIONS
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In today's episode, we'll be diving into the BASIC science of addictive negative emotions and their detrimental effects on our health. We'll discuss why we get stuck in negative emotional cycles, their physiological impact on our bodies, and strategies for breaking free from their grip.