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Feb. 19, 2024

THE POWER OF DISCONNECTING TO RECONNECT WITH YOURSELF

THE POWER OF DISCONNECTING TO RECONNECT WITH YOURSELF

Show Notes

In this episode I share the power of disconnecting to get back to your mind-body connection.

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Are you exhausted by the dating app rollercoaster? You match with someone promising, exchange witty messages, and dare to hope for a real connection. But days later, they vanish without a trace, leaving you deflated and back at square one. Has the idea of settling started to creep into your mind, whispering that maybe it's time to lower your standards?

"Intentionally Single, Seeking but not Settling" is a podcast empowering successful professionals over 40 to thrive in their single status while remaining open to authentic love. Host Lauren Jean, an integrative wellness coach and hypnotist, combines hypnotherapy, mindfulness, shadow work, and real-world dating insights to guide your self-discovery journey. Learn to quiet your inner critic, set healthy boundaries, and distinguish between compromise and settling. Join over 100 individuals who've transformed their self-relationships and found genuine contentment—with or without a partner. Tune in to create a life so fulfilling that the right person will naturally want to be part of it.

Each episode delves into crucial topics such as self-worth, changing unconscious patterns, and creating a fulfilling life. Listeners gain strategies to quiet their inner critic, set healthy boundaries, and distinguish between compromise and settling. The podcast also features guest experts offering advice on achieving financial confidence, connecting with your inner voice, maintaining an active social life, and more.

By tuning in to "Intentionally Single, Seeking but not Settling," you'll gain the confidence to live life fully in the present while remaining open to the right partnership that complements rather than defines your well-being. Join a community of intentional singles and discover how to create a life so fulfilling that the right person will naturally want to be a part of it."

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