Guilt is a common, yet often unproductive, emotion experienced by many caregivers. The feeling that one is never doing enough can be overwhelming and demoralizing. However, it's crucial to recognize that these feelings, while natural, are not a reflection of reality. Instead of succumbing to guilt, caregivers should focus on managing expectations - both their own and those of others.
Learn more by turning in to the JUGGLING LIFE, FINDING BALANCE PODCAST with Vivian Cumins with special guest, Pamela D. Wilson for this enlightening conversation
Episode 23 - The Balanced Caregiver: Exploring Strategies for Support & Self-Care
Listen / Watch on YouTube and my FB pages and everywhere you listen to your favorite podcasts.
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