This is non negotiable

Self-care is not just a luxury but an absolute necessity when you're in the role of caring for others. It's crucial to recognize that to be an effective caregiver, you must first take care of yourself.

Be sure to tune in on WEDNESDAY (9/18/2024) to the JUGGLING LIFE, FINDING BALANCE PODCAST with Vivian Cumins with special guest, Pamela D. Wilson for this enlightening conversation

Episode 23 - The Balanced Caregiver: Exploring Strategies for Support & Self-Care

Listen / Watch on YouTube and my FB pages and everywhere you listen to your favorite podcasts.
#shorts #shortsvideo #caregiver #selfcare #takecareofyourself