From the Booth & Beyond

SJ

SJ Profile Photo

I am The Productive Mum!

I help driven working mums reclaim their energy and time by cycle syncing their nutrition, fitness and to-do list.

My mission is to equip women with the tools they need to show up as the best version of themselves for their family and to achieve those big world-changing goals they have on their heart with confidence, competence and purpose.

I love sharing my strategies in other communities and I would love to help your audience too.

Lets connect!

April 15, 2022

Episode 94 - Cycle Synch your "Aunt Flow" | The Fit Productive Mum Podcast - host SJ

Jozlyn chats with SJ, host of The Fit Productive Mum about Cycle Synching your monthly "Aunt Flow" and how this can positively impact your future cycles!
Guest: SJ