Its officially Christmas 2020! We just came off of a Covid Lockdown after our house was plagued with the virus. Later we are joined by Julie Johnson, a licensed mental health counselor and the founder of Heart and Solutions, A Strength Based Counseling Agency. The cohost of the You Need a Counselor Podcast and the author of Breathing Through the Year, a book of breathing techniques for kids!
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The Kris and Kristine Show Podcast is recorded in Audacity https://www.audacityteam.org/
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